Sessions & Prices

One to One Sessions - 1 hour - £40

First Session 1 hour 15 minutes £45

• These sessions are ideal for everyone as they will provide an
  individual programme to target your specific needs.
• They are a great introduction to the Pilates method of exercise when you are first starting out.
• These sessions are recommended to those with a specific problem or injury; those who are undergoing treatment with osteopaths, physiotherapist, chiropractors and those with postural problems.
• Matwork and resistance equipment will be used to aid movement or to challenge it.

Duet Sessions - 1 hour - £25 per person

• Working alongside one another using both equipment & matwork
• Individual attention

Pink Ribbon Program - 30 minutes - £25

• An individual session specifically designed for women who have
  undergone surgery for breast cancer

Small group classes - 1 hour - £12 per class (payable in half termly blocks)

• A group of 4 - 5 ensures that you get a great class with individual attention and appropriate modifications.
• Small equipment such as therabands, fitness circles, foam rollers, chi balls & weights will be used.
• Groups of 3 £15 per class, payable in half termly blocks.